Adult Class (Mon.6-8PM, Thurs. 7-8:30)
Sensei Rich Sauer instructs these classes and he is one of Ota Sensei’s finest. He runs his classes just as Ota Sensei does. Bring a Sweat rag.
Advanced class Wed. (6:30-7:30)
This class is for all students training for Brown and Black belt achievements.
Taught by: Renshi Paul Tollow
Upon receiving their orange belt Renshi offers a 30 min per week private lesson. This is an example of getting a reward for your dedication and physical and mental training which is part of the Tollow Dojo life skill Program.
Women’s class/Couples class (Tues 6:15-7:30PM)
This class is great for any woman to take, by herself maybe with her daughter or even her significant other. In this class we work on real life scenarios and traumatic situations that may arise or that a specific student may have a worry about. Upon registering for this class each student receives a kubaton and are taught how to use it.
Taught by: Renshi Paul Tollow
Please email for more information.
